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Dirimu seumur hidupku

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Dirimu seumur hidupku 3x

Bring ur butt bebeh...

Finally I manage to bring my butt to the gym, although I don't know how long would it last :-D
Never say never, at least I made an effort to do so. On the first day there I was taught by a personal trainer. By the end of the session, he said to me seemed like I was so familiar with most routines including cardio and stretching...I just laughed and told him I went to the gym before, which I stopped nearly 4 years ago. 4 years...(I was younger back then).

I have to admit, here is not NZ, nor Paris, so I do not expect much. Thank goodness the gym was divided into 2 sections 1 side for body builders freak (wink) and another side for A-Joe (average Joe)..hahaha..Most people are average, not those slim and sexy figures hahaha..Yeah, in away this kind of environment does make me feel more comfortable. Now I wonder am I afraid of competitors ???hahaha I guess I just need to get myself fit. With my knee injury I don't think I would be able to jog around at least not for another year. In this gym I can choose low impact cardio machines to target certain muscles. No more lame excuses except lazy..

We'll see how long I can commit..having said that I already paid for a year membership. I hope this is a good investment, not flush the money down the drain..Chaiyoook cik K-ron....

Jalan jalan makan makan

Jalan jalan Penang with me of course was fulfilled with food..food...and food.. I'm not a good GPS/ google map to begin with..:-) Me and Marina started our day at Nasi Kandar Kayu next to Vistana hotel. After that with the help of Garmin GPS we managed to find P. Ramlee House-the very first time I've been there..Thanks to promotion about this house on TV or else of course I don't know about this house.

The house was nicely kept with a small museum next to the house. Unfortunately we were not allowed to take pictures in the museum. The museum housed musical instruments, old pictures of P. Ramlee and friends, typewriter, and his favourite clothes..His house was a typical kampung's house-1 bedroom house with veranda..I like the bathroom and toilet :-D very classic...hehehe..

Berangan atas tangga hehehe

Marina get ready nak pi jamban hahahaha

Bathroom-zaman dolu dolu...:-D

Me in front of P. Ramlee's house

Pose with camera... LOL

Another highlight is Nasi Kandar Line Clear. The place was not so hygiene but the taste is a thumbs up...I like ayam kicap and telur sotong with mixed gravy.

Telur sotong yg besar..nyum...nyum...Perghhh..penuh pinggan beb...

CNY get 2gether..in Perlis

"Kingsland ave get 2gether"..that's what I would like to call the gathering..LOL..Myself, Nora and Kuna were housemates when we were in NZ back in 2004..Oh dear ages already, I feel slightly 'more matured' :-)

Makhluk 2 org ni mengelat dok jauh2 nak bg nampak slim hahaha

Typical me, every time I go to Perlis, I opt for pulut ayam at Padang Besar. This time, the chicken was quite small compared to the last time I had it. Probably due to too many people..not too bad though..

We also went to Gua Kelam..again a bit unlucky because they have electricity problem..again my main purpose was only to revisit the place some MRSM students washed our clothes back in 1990s due to water shortage hahaha..still remember bus full load of students head to Gua Kelam to wash clothes hahaha



Again this trip full of 'eat and eat and eat' activities....what more...?? makan, gosip, tido...

Sunset at Kuala Perlis

Tgk size kerang tu

nora play with her ABC

The gathering was continued at my place in Taman Sinar, again with full of "eat, watch Korean drama, gossip, sleep activities...:-D..

It doesn't really matter what we do..what really matter is we can allocate time for each other..as Seri once remind me, when we get older it is not easy to find new friends that will be our good friends 4ever...Those who still stick with us through ups n down, insyaallah they will be with us forever..

Happy Chinese New Year

In the spirit of 1Malaysia, happy Chinese New Year to all my fellow Chinese friend...A very happy holiday to non-chinese fellow friends (yang lebih over bercuti)..Hope all of us will have a prosperous year ahead..Hopefully we will have lesser bumpy rides throughout the year..

Thanks to Cheong for such a productive year 2010..Sharon and Kim for being such good friends..And my students CY, PL and SA..Although I could be harsh, I'm doing it for the right reason.bukan marah, nasihat...:-D..

For 2011, I hope my research plan with KC will be materialize smooth and soonest possible...

Drive safely (including myself) :-D

A year to post on my blog

:-D of course not an excuse for me to abandon my blog since a year ago..Well, my typical excuse I am busy with so much things including facebook, works, research, writing etc etc..LOL...FB also requires so much of my time especially at night...

In 2010 I went to several places, official and unofficial, Cuba with stop over in Paris and London, Shenzhen with short holiday in Hong Kong, and South Korea including Jeju Island, Busan, Suwon, and Seoul..What a hectic schedule..hahaha..I will never become rich person as I always know how to enjoy my life..

Pics from Korea trip

Shenzhen and Hong Kong trip

Some pics in Cuba

With my busy schedule I somehow realise I need a new activity ensure I have other life besides work. Since 2nd quarter last year I found new activity, yess....believe me, all of sudden I interested in share trading..For people with science background like me of course the first thing I did was studying "shares trading for dummies" hahaha..learned carefully how to read annual report, read the charts, follow business news etc etc..In less than a year I think I can predict pretty well how the market looks like.

There are strict rules on what kind of money I can invest in such unpredictable market. Definitely not money for food, medication, and emergency fund.

One thing I realise, spend time on FB just for FUN..spend time on share increases my FUND HAHAHA..Tamak is another thing I keep remind myself. Although I keep remind myself "jangan tamak", as a normal human being sometimes I simply loss control. Not bad, Q4 2010 I earned 16%, and first month Jan 2011 I already earned 8%. If I invest elsewhere I have to wait a year to earn that much..

Again..happy new year..(belated)..my new year resolution still similar to few years back (sama macam Tulip) hahahaha

Happy New Year !!!

Wahhh...It's been 4 months since my last post...Happy New Year !!! May we have a joyous and fabulous yearsssss ahead...

Many great things happened in 2009; completed my 1 year tech transfer in Paris (and travel around Paris :D), appointed as head of the new team, presented something that I love in front of top guns, my sister wedding etc etc...so many...

As for my self, since I return from Paris I've been busy with lots of things...Lots of sacrifice in terms of time, energy, money and also...emotion...Although it's stressful but somehow I enjoy it..I guest many works on hand are better than NO work at all. It's still too early to predict my sacrifice worth or not. One thing for sure, more responsibilities each day...