Still going...:-D

It has been a week since I first step my foot in the gym (minus the first time visit with Shima for registration). Thanks to my beloved friend Shima who promised to workout together, although she never show up, until today LOL...

As for myself, since I already paid the fees I have to workout regularly. Money must be well spend..kemut kemut juga...If I don't go, I will claim half of the fees from Shima hahaha

When I was in NZ I went to the gym after Fajr prayer which was around 6am. I was young back then and probably because I was a student. Nowadays I have to admit that I'm no longer a morning person. Sleep late and wake up late (or at least lying/ reading on my bed for ages) :-D..My best exercise time would be after office hour. The best time to be at the gym is after maghrib, least people, slightly cold and least tired..Again, who wants to drive all the way to the gym at night ?? hehehe...excuses...excuses..

We'll see if I could kill 2 birds with 1 stone..if you know what I mean..

tak bisa memiliki

Terngiang ngiang di telinga..(betul ke spellingnya ??)

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Dirimu seumur hidupku 3x

Bring ur butt bebeh...

Finally I manage to bring my butt to the gym, although I don't know how long would it last :-D
Never say never, at least I made an effort to do so. On the first day there I was taught by a personal trainer. By the end of the session, he said to me seemed like I was so familiar with most routines including cardio and stretching...I just laughed and told him I went to the gym before, which I stopped nearly 4 years ago. 4 years...(I was younger back then).

I have to admit, here is not NZ, nor Paris, so I do not expect much. Thank goodness the gym was divided into 2 sections 1 side for body builders freak (wink) and another side for A-Joe (average Joe)..hahaha..Most people are average, not those slim and sexy figures hahaha..Yeah, in away this kind of environment does make me feel more comfortable. Now I wonder am I afraid of competitors ???hahaha I guess I just need to get myself fit. With my knee injury I don't think I would be able to jog around at least not for another year. In this gym I can choose low impact cardio machines to target certain muscles. No more lame excuses except lazy..

We'll see how long I can commit..having said that I already paid for a year membership. I hope this is a good investment, not flush the money down the drain..Chaiyoook cik K-ron....

Jalan jalan makan makan

Jalan jalan Penang with me of course was fulfilled with food..food...and food.. I'm not a good GPS/ google map to begin with..:-) Me and Marina started our day at Nasi Kandar Kayu next to Vistana hotel. After that with the help of Garmin GPS we managed to find P. Ramlee House-the very first time I've been there..Thanks to promotion about this house on TV or else of course I don't know about this house.

The house was nicely kept with a small museum next to the house. Unfortunately we were not allowed to take pictures in the museum. The museum housed musical instruments, old pictures of P. Ramlee and friends, typewriter, and his favourite clothes..His house was a typical kampung's house-1 bedroom house with veranda..I like the bathroom and toilet :-D very classic...hehehe..

Berangan atas tangga hehehe

Marina get ready nak pi jamban hahahaha

Bathroom-zaman dolu dolu...:-D

Me in front of P. Ramlee's house

Pose with camera... LOL

Another highlight is Nasi Kandar Line Clear. The place was not so hygiene but the taste is a thumbs up...I like ayam kicap and telur sotong with mixed gravy.

Telur sotong yg besar..nyum...nyum...Perghhh..penuh pinggan beb...

CNY get 2gether..in Perlis

"Kingsland ave get 2gether"..that's what I would like to call the gathering..LOL..Myself, Nora and Kuna were housemates when we were in NZ back in 2004..Oh dear ages already, I feel slightly 'more matured' :-)

Makhluk 2 org ni mengelat dok jauh2 nak bg nampak slim hahaha

Typical me, every time I go to Perlis, I opt for pulut ayam at Padang Besar. This time, the chicken was quite small compared to the last time I had it. Probably due to too many people..not too bad though..

We also went to Gua Kelam..again a bit unlucky because they have electricity problem..again my main purpose was only to revisit the place some MRSM students washed our clothes back in 1990s due to water shortage hahaha..still remember bus full load of students head to Gua Kelam to wash clothes hahaha



Again this trip full of 'eat and eat and eat' activities....what more...?? makan, gosip, tido...

Sunset at Kuala Perlis

Tgk size kerang tu

nora play with her ABC

The gathering was continued at my place in Taman Sinar, again with full of "eat, watch Korean drama, gossip, sleep activities...:-D..

It doesn't really matter what we do..what really matter is we can allocate time for each other..as Seri once remind me, when we get older it is not easy to find new friends that will be our good friends 4ever...Those who still stick with us through ups n down, insyaallah they will be with us forever..

Happy Chinese New Year

In the spirit of 1Malaysia, happy Chinese New Year to all my fellow Chinese friend...A very happy holiday to non-chinese fellow friends (yang lebih over bercuti)..Hope all of us will have a prosperous year ahead..Hopefully we will have lesser bumpy rides throughout the year..

Thanks to Cheong for such a productive year 2010..Sharon and Kim for being such good friends..And my students CY, PL and SA..Although I could be harsh, I'm doing it for the right reason.bukan marah, nasihat...:-D..

For 2011, I hope my research plan with KC will be materialize smooth and soonest possible...

Drive safely (including myself) :-D